Sleep-deprived teens take more risks
Source: thechart.blogs. Posted By: Gigi D...4613 days ago
It’s not uncommon for teens to stay up late – finishing school assignments, talking or emailing with friends, being involved in social activities, or working a job.
A study published in Preventive Medicine reveals that more than two-thirds of U.S. teens report they’re getting less than eight hours sleep on school nights, and researchers say that lack of sufficient sleep is associated with risky behaviors such as smoking, drinking alcohol, being sexually active, using marijuana, lower physical....